Mindfulness Meditation Group Sits
Academic Computing Building 119Join a community to meditate once a week over the summer. Practice mindfulness, deep breathing, and self-acceptance. Meditations will be minimally guided with a bell.
Free
Join a community to meditate once a week over the summer. Practice mindfulness, deep breathing, and self-acceptance. Meditations will be minimally guided with a bell.
The EmPOWER presents a Spring ‘24 Restorative Yoga + Sound Bath series. A unique and rejuvenating class that seamlessly combines the principles of restorative yoga with the therapeutic resonance of sound. Instructors Sarah Little and Patty Wildasinn from Claremont Yoga will facilitate the sessions. Every Thursday, 2:30-3:30pm, Feb. 1st through April 25th at Pomona-Pitzer’s Center […]
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