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Mindfulness Meditation Group Sits

Academic Computing Building 119

Join a community to meditate once a week over the summer. Practice mindfulness, deep breathing, and self-acceptance. Meditations will be minimally guided with a bell.

Free

Restorative Yoga + Sound Bath Sessions

The EmPOWER presents a Spring ‘24 Restorative Yoga + Sound Bath series. A unique and rejuvenating class that seamlessly combines the principles of restorative yoga with the therapeutic resonance of […]

Free

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